Ground rules for the sugar-free year

I’m so excited for my special project for 2017, “Sugar-Free Year: Absolute Zero!” These are the rules I’ve been following since January 1:

  • Through December 31, 2017, I won’t knowingly eat added sugar in any form, natural or artificial, including
    • Honey;
    • Maple syrup;
    • Rice bran syrup;
    • Stevia;
    • Sucralose;
    • Agave;
    • Regular ol’ table sugar;
    • Etc. (full list coming in a future post)

Read more