Fixing my sleep, Part 4: Results of the overnight sleep study

alexander-possingham-209285-unsplashMy next appointment at MedSleep would reveal the results of my overnight sleep study. In the weeks leading up to the appointment, I was worried that they’d tell me they didn’t find anything specific. I kept imagining the conversation:

MedSleep: “Your sleep wasn’t great, but we didn’t see anything in terms of a physical cause. Have you tried melatonin / warm baths / progressive relaxation?”

Me: “YES! SOOOO MANY TIMES! Arghghgh!’ (flees the building)

Fortunately, what happened was very different… Continue reading