Just meat: Results after 31 days

I ate only meat, mostly, for the month of March.  By “meat,” I mean red meat, poultry, eggs, and seafood. I also ate small amounts of nuts, cheese, and heavy whipping cream.

jez-timms-48940-unsplash.jpg

Photo by Jez Timms on Unsplash

Results

As stated in my post “Just meat,” here are my goals for doing this: Continue reading